Monday, February 15, 2010

A diet where you can eat Whatever You Want

Now I'm not sure, but I can not grip on most of the so-called best diet ever. This may be due to the fact that the lack of discipline, or maybe it is my great love of food and fat foods. What I needed was a way to lose weight without changing the amount or content of what I ate. It 'been a long time before these personalized diet perfect solution to be found, but now I am very proud to announce that I discovered. If you want to know more, please continueread on.

I've always been a weakness for all so-called bad foods, but when I was young, do not seem to have a negative impact on me. I've always been pretty skinny for my age and I remember this really frustrates me the habit. At this point, I long to have a role far more cumbersome for my twenties, I began to want the opposite. I guess someone could say I'm a perfectionist, this really is not too far off the mark, are a virgin, after all.

The firstwas unhappy with my weight when I was in my twenties and tried for the next ten years, returns to a weight that I am happy. I have many diets, but for some reason I had a lack of success. The problem was not so much to lose weight, but that he stop. My weight went up and down like a yo-yo, which is very unhealthy indeed.

Some years ago I started to think why I did not think the weight during my teenage years to win. MyThe food was very poor, but seemed not to matter.

I finally realized that if I was in school I played a lot of sports. I was in football and soccer have played about three times a week. I played badminton, tennis and ice hockey and what more I really enjoyed playing these sports.

Since school had not kept playing these sports in the truth, and that when my weight problems started their ugly head. Therefore, the solution would be to live in the same wayI did when I was a teenager. I now play a form of sport about four times a week and on different days, I always make sure I'm doing some form of physical activity.

That helped me a burden I am happy to meet. I am sure that this type of diet is not for everyone, but it worked for me.

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